Active mom in the gym – Ośrodek Inflancka

Physical activity during pregnancy provides overall improvement of the changing body of a pregnant woman. It significantly increases the chance of a successful pregnancy and eliminates the occurrence of ailments typical of this time. Continuing or starting exercise during pregnancy can bring many benefits for both the pregnant woman and her child. The exercises are safe and arranged so that every expectant mother can perform them. Classes take place every Friday from 11:30 - 12:10 and 12:15 – 12:55 15 women can participate in each class More information – 22 16 27 350 or [email protected] Cost of participation in classes – 24 zł.