Aqua Aerobics – Grzybowska Center

Exercises in water are performed almost effortlessly, yet they bring results and are perfectly relaxing. Even poorer condition, back or knee pain or a recent injury are not an obstacle to gymnastics in the swimming pool. Immersing your body means that you do not feel tired during exercise, even though your muscles work very intensively. Thanks to these classes: You will strengthen your muscular and skeletal system; You will improve your body posture; You will get in very good shape. Detailed information about class hours in the Schedules tab. Information on registration: Interested participants register by phone on the dates announced on the website, FB and posted in the main hall of the Center.