Aqua aerobics – Łabiszyńska swimming pool

Exercising in water is extremely safe due to the buoyancy of water, which relieves the pressure on the joints. Aqua aerobics makes physical exercise more effective and at the same time reduces the risk of injury. It is a great choice for everyone who wants to have a pleasant time, relax by the pool, and at the same time lose excess weight, reduce joint and spine pain and increase muscle endurance. From the 20th day of each month, you can sign up for classes for the next month at the swimming pool reception or by calling 22 462 65 86. The organizer of the classes is OSiR Targówek. Before registering for classes, please read the regulations and price list.