Aqua Senior – Nowa Fala Garbińskiego swimming pool

Classes for all people in the prime of life. Appropriately selected sets of exercises will help strengthen individual muscle groups, improve endurance and the efficiency of the respiratory and circulatory systems. During the classes, general development, breathing, flexibility and stretching exercises are performed. An undoubted advantage of the classes is the improvement of overall health. Classes conducted in the system of two-month turns Registration is required for the classes