Free classes – table tennis for children and youth - Hala "Siennicka

1. Class description: Table tennis classes are an excellent form of developing motor skills. They help develop hand-eye coordination, strengthen lower limb muscle strength, and improve coordination. The training sessions develop perceptiveness, spatial orientation, agility, flexibility and speed. Class duration: 60 min 2. Target group: The classes are aimed at children and youth Group II ages 11-16 Group I ages 7-10 Maximum group size – 14 people. 3. Schedule and registration: Classes take place during: February-December group ages 7-10 Mondays at 18:00 Wednesdays at 15:30 group ages 11-16 Mondays at 19:00 Wednesdays at 16:30 Registration at the cash desk of the Hala “Siennicka” facility – ul Siennicka 40B, 04-393 Warszawa 4. Benefits of the classes: strengthening motor coordination, developing spatial competence, strengthening lower body muscles, improving speed and reflexes, building social relationships. 5. Who leads the classes? The classes are led by a certified instructor. 6. Accessories used during the classes: table tennis balls, table tennis rackets 7. Cost of the classes: The classes are free of charge as part of the Gminny Program Rewitalizacji m. st. Warszawy until 2030 8. Class regulations