Stage IV "Delfiny" (children 10–13 years) Hirszfelda 11 swimming pool, Fri. 6:30 PM

Learning to swim the butterfly stroke (dolphin), improving swimming in the learned strokes. Learning leg propulsion movements and torso movement for the dolphin. Learning arm propulsion movements for the dolphin. Coordination of arm, leg, and breathing work for the dolphin. Improving swimming technique in the learned strokes.