Stage V "Żabki" (children 10–12 years) Hirszfelda 11 swimming pool Tue. 6:00 PM

Learning to swim in the butterfly style (dolphin), improving swimming with the learned styles. Learning propulsion movements of the legs and movement of the torso to the dolphin. Learning propulsive arm movements for the dolphin. Coordinate the work of arms, legs and breathing to the dolphin. Improving swimming technique using the learned styles.