HIIT – Obrońców Tobruku 40

Fast, intensive interval training. The exercises begin with a short warm-up. The training is characterized by the fact that the participant can freely choose the load and intensity of work, while the instructor leading sets the duration of each exercise. Registration Registration for fitness classes organized by OSiR Bemowo is possible only online at: https://app.fitssey.com/osirbemowo To use the application, it is necessary to create an account. Registration is always possible for the current day and the next two days. Please familiarize yourself with the regulations in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people register for the class. Regulations Price list Our fitness room