How to Lose Weight Eating "Normally
October 20, 2026, 10:15 · Służewski Dom Kultury · ulica Jana Sebastiana Bacha 15
20.10.2026 / Tuesday / 10.15–12.15
free admission / literary salon / due to limited seating, we do not accept bookings for organized groups
Workshops for people who want to take care of their health and eat better every day. A dietitian will show how to consciously build good eating habits, without restrictive diets and constant calorie counting. We will learn how to make simple, health-beneficial decisions and support a healthy body weight.
Led by
Marlena Świderska – dietitian and psychodietitian. Graduate of the Faculty of Human Nutrition and Consumer Sciences at SGGW in Warsaw and SWPS University of Social Sciences and Humanities in Warsaw.
Link to the event on the website of Służewski Dok Kultury – the organizer of the workshops
Event page on FB
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