Pilates – Oławska 3A

PILATES is a form of physical activity that is often overlooked, despite the fact that it brings many benefits. Pilates consists of strengthening and stretching exercises that engage the entire musculoskeletal system. Regular PILATES exercises are an excellent form of therapy that helps maintain motor fitness. Pilates is also a wonderful system for reducing stress and muscle tension and strengthening the whole body. Registration Registration for fitness classes organized by OSiR Bemowo is possible only online at: https://app.fitssey.com/osirbemowo To be able to use the application, it is necessary to create an account. Registration is always possible for the current day and the next two days. Please familiarize yourself with the regulations in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people register for the class. Regulations Price list Our fitness room