Pilates – Sosnkowskiego 3

Strengthening, slimming and stretching exercises, performed primarily on mats. They involve tensing and relaxing the deep muscles of the abdomen, back and pelvis, as well as conscious breathing. The result of the exercises is the habit of maintaining correct posture, awareness of one's own body, improved motor skills, and unwinding and relaxation. Trainer Angelika Sierpińska-Adamiak Fitness Club pass holders receive free entry to the aerobics room for the first month from the date of purchase - with no limit on the number of entries or duration of use! Sign-ups and pass sales at the Fitness Club reception. Contact: 519 833 116 available during Fitness Club working hours. Price list Regulations Fitness Club schedule (478 KB, PDF) Our fitness club