Family running training

Location: Ursynów – Polanka Raabego When: Saturdays according to the schedule: 4,11,18,25 – April, 9,16,23,30 – May, 6,13,20,27 – June, 5,12,19,26 – September, 3,10,17,24,31 – October, 7,14,21,28 – November, 5, 12 – December. Start time: 10.00 Our workouts are tailored to both children and adults. We combine elements of play, light running, general development exercises and movement integration, so every participant will find something for themselves. The classes are led by a qualified trainer with a PZLA license, representing Team ZabieganeDni, who will ensure safety, a good atmosphere and proper adjustment of exercises to the group's abilities. Why is it worth it? shared activity that strengthens family relationships development of fitness and coordination in children improved condition in adults movement in the fresh air lots of smiles and positive energy We do not require any prior experience – what counts is the willingness to move and good energy! Join us and start the weekend actively! The classes are co-financed from the funds of the Ursynów District of the Capital City of Warsaw.