Barbell – Obrońców Tobruku 40

Strength and endurance classes using a bar and weights. The training involves performing popular exercises with weights (barbell squats, standing and lying barbell presses, etc.) according to the choreography shown by the instructor. Sequences of movements are arranged so as to strengthen all parts of the body in turn. Registration Registration for fitness classes organized by OSiR Bemowo is only possible online at: https://app.fitssey.com/osirbemowo In order to use the application, it is necessary to create an account. Registration is always possible for the current day and two subsequent days. Please read the regulations in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people sign up for the classes. Regulations Price list Our fitness room