TBC + fit ball – Oławska 3A

TBC Fitball is otherwise exercises using balls. It is a type of training in which a rubber, air-inflated, usually large gymnastic ball is used for exercises. Training with a ball is an excellent way to lose weight. Fitball strengthens the muscles of the entire body while minimizing the load on the joints. Registration Registration for fitness classes organized by OSiR Bemowo is possible only online at: https://app.fitssey.com/osirbemowo To be able to use the application, it is necessary to create an account. Registration is always possible for the current day and the next two days. Please familiarize yourself with the regulations in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people register for the classes. Regulations Price list Our fitness room