TBC & Circuit Training - Lindego 20

Circuit training, also known as interval training, is a type of training that involves performing a series of strength exercises with short breaks between them. It is characterized by high intensity, which means that in a short time you can burn a large number of calories and increase your strength and endurance. TBC training is, in simple terms, a type of aerobics. In TBC we perform traditional aerobic exercises, whose main task is to increase the heart rate (which speeds up calorie burning) and sculpt muscles. Information about possible cancelled classes on FB CRS Bielany. To check the current schedule, please contact the reception of the facility at ul. Lindego 20 at the phone number: 22 8350008 ext. 110. Current schedules . We honor cards: