TBC - Lindego 20

TBC – Total Body Conditioning – The most universal of all fitness classes. They begin with a warm-up and end with a few minutes of stretching. Their purpose is general strengthening, improvement of stabilization and improvement of muscle flexibility. Conducted with the use of all fitness accessories and with the "use" of one's own body weight. Information about possible cancelled classes on FB CRS Bielany. To check the current schedule, please contact the reception of the facility at ul. Lindego 20 at the phone number: 22 8350008 ext. 110. Current facility availability schedule. We honor cards: