TBC – Potocka

TBC (total body conditioning) Universal strengthening classes of medium intensity for all major muscle groups. They start with a simple warm-up and end with stretching. The result is a strengthened, stabilized and more efficient body, as well as improved efficiency and motor coordination. During classes, equipment such as dumbbells, steps, plates and bands are used. The exercises are performed to music but without complicated choreography. Activities for everyone. Trainer Aneta Price list Regulations Our fitness room