TBC – Potocka

TBC (total body conditioning) Universal medium-intensity strengthening classes for all major muscle groups. They start with a simple warm-up and end with stretching. The result is a strengthened, stabilized and more efficient body, as well as improved endurance and motor coordination. During the classes, equipment such as dumbbells, step, plates, bands is used. Exercises are performed to music but without complicated choreography. Classes for everyone. Trainer Aneta Pricing Regulations Our fitness room