Your emotions matter

Your emotions matter. Take care of them. From 9 to 30 October 2026, Biblioteka dla Dzieci i Młodzieży nr 22 is joining the social and informational campaign "Your emotions matter" carried out by Mazowieckie Centrum Polityki Społecznej. The aim of the campaign is to draw attention to the importance of emotions in the lives of children and young people and to develop the ability to recognize, understand and express them. The activities are also intended to support the development of emotional competencies and to raise awareness about mental health. Emotions are a natural part of our lives – they help us better understand ourselves, our needs and reactions, as well as build relationships with others. Both the pleasant and the difficult ones are important information about what we are experiencing. As part of the campaign, at the Library you will be able to familiarize yourself with materials prepared by Mazowieckie Centrum Polityki Społecznej, including the "Dziennik Emocji", a leaflet and stickers. We will also prepare a special display of books devoted to emotions, relationships and the mental well-being of children and young people. The "Dziennik Emocji" encourages young people to express feelings in various ways – through words, drawings, symbols or colors. The leaflet introduces basic emotions, and the stickers are meant to encourage conversation and sharing one's own observations. Children, young people, parents and guardians are invited during the Library's opening hours to use the prepared materials and to reach for books that help better get to know and understand emotions. Free admission