Webinar: A Guide to Assertiveness – or How to Consider Yourself in Relationships with Others

If you answered yes to any of these questions, it is a sign that it is worth working on your own assertiveness. We invite you to a webinar that will help you take the first step towards considering yourself in relationships with others and talking about your needs in a kind but firm way. You will learn, among other things: how to effectively communicate your feelings and needs in private and professional relationships; how to set boundaries with others without fear and guilt; how to react to criticism and express your own beliefs; how to strengthen self-confidence and reduce stress levels in situations of a confrontational nature; how to work with beliefs that make it difficult for us to take care of ourselves in relationships with others. Event details When and where: 09.10. (Friday) from 18:00 to 19:30 on the Zoom platform Format: the webinar will consist of two parts: a lecture part and a part dedicated to participants' questions. For whom: for adult residents of the capital city of Warsaw. Host: Lidia Flis - psychologist, psychotherapist, soft skills trainer - from the Specialist Family Counseling Center Wawer. The number of places is limited. First come, first served. Interested persons are asked to fill out the recruitment form . Qualified persons will receive a link to participate in the meeting by email one day before the webinar.