Joga – Sosnkowskiego 3

It involves performing calm stretching and strengthening exercises combined with appropriate, deep breathing, which results in cleansing the body, making the body more flexible and stronger, increasing concentration and coordination, as well as improving the mood and reducing the level of stress and mental tension. Thanks to regular yoga practice, the body becomes slimmer and firmer, and numerous ailments such as hypertension, digestive problems, spine pain, and menstrual problems are reduced. Trainer Rafał Zawada Fitness Club pass holders receive free entry to the aerobics room for the first month from the date of purchase - with no limit on the number of entries and duration of use! Registration and sale of memberships at the reception of the Fitness Club. Contact: 519 833 116 open during the opening hours of the Fitness Club. Price list Regulations Fitness Club schedule (478 KB, PDF) Our fitness club