Joga – Sosnkowskiego 3

Performing calm stretching and strengthening exercises, combined with proper, deep breathing, the effect of which is cleansing the body, making the body flexible and strengthening it, increasing concentration and coordination, as well as improving mood and reducing stress levels and mental tension. Thanks to regular yoga practice, the body becomes slimmer and firmer, numerous ailments such as hypertension, digestive problems, spinal pain, and menstrual complaints are reduced. Trainer Rafał Zawada Fitness Club pass holders receive free entry to the aerobics room for the first month from the date of purchase - with no limit on the number of entries and time of use! Registration and sale of passes at the Fitness Club reception. Contact: 519 833 116 available during Fitness Club working hours. Price list Regulations Fitness Club schedule (478 KB, PDF) Our fitness club