Classes for seniors – gym gymnastics

Gymnastics classes dedicated to people aged 55+. Held in the gym at the facility at ul. Nowowiejska 37 b. Classes conducted according to the principle "movement is health" using a variety of sports equipment. Classes are held on Wednesdays and Fridays from 11.00 a.m. to 11.45 a.m. Registration is carried out on the days and hours of classes with the instructor. Participation in the classes is free of charge. The organizer of the classes is OSiR Ochota.