Tai Chi classes at the Park of Culture in Powsin

Tai Chi is a gentle form of activity that combines calm, fluid movements with concentration and breathing. Regular practice helps improve balance, motor coordination and overall fitness, while also being an excellent way to find a moment of calm and relaxation. You don't need any prior experience or special preparation, just comfortable clothing, a good attitude and a willingness to try. When? Every Wednesday at 1:15 PM. From September 23 to December 9, 2026. Where? Meeting point at the Recreation and Sports Pavilion Park Kultury w Powsinie, ul. Maślaków 1 Participation in the classes is free of charge. Come and see how calm movement can positively affect your well-being and fitness. The classes are held as part of the "Aktywny Senior" program.