Healthy spine – Lindego 20

This training is also the prevention and therapy of pain in the musculoskeletal system. It consists of a number of specialized exercises using a rehabilitation ball and many therapeutic techniques. The classes minimize the effects of overloading the musculoskeletal system, make the muscles more flexible and reduce their tension, and improve the stabilization of the spine and peripheral joints. Information about possible canceled classes on the CRS Bielany Facebook page. To check the current schedule, please contact the facility's reception at ul. Lindego 20 by phone: 22 8350008 ext. 110. Current graphics . We accept cards: