Healthy spine – Sosnkowskiego 3

This training is both prevention and therapy for musculoskeletal pain. It consists of a series of specialized exercises, including using a rehabilitation ball and many therapeutic techniques. The classes minimize the effects of musculoskeletal overload, make muscles more flexible and reduce their tension, and improve the stabilization of the spine and peripheral joints. Trainer Joanna Zaczek Fitness Club pass holders receive free entry to the aerobics room for the first month from the date of purchase - with no limit on the number of entries or duration of use! Registration and pass sales at the Fitness Club reception. Contact: 519 833 116 available during Fitness Club working hours. Price list Regulations Fitness Club schedule (478 KB, PDF) Our fitness club