Healthy spine – Sosnkowskiego 3

This training is also the prevention and therapy of pain in the musculoskeletal system. It consists of a number of specialized exercises, including: using a rehabilitation ball and many therapeutic techniques. The classes minimize the effects of overloading the musculoskeletal system, make the muscles more flexible and reduce their tension, and improve the stabilization of the spine and peripheral joints. Trainer Anna Nowakowska Fitness Club pass holders receive free admission to the aerobics room for the first month from the date of purchase - with no limit on the number of entries and duration of use! Registration and sale of memberships at the reception of the Fitness Club. Contact: 519 833 116 open during the opening hours of the Fitness Club. Price list Regulations Fitness Club schedule (478 KB, PDF) Our fitness club