Abs and glutes 30' – Obrońców Tobruku 40

A quick, thirty-minute training session consisting of strength and endurance exercises focused on the lower body (starting with a warm-up). Registration Registration for fitness classes organized by OSiR Bemowo is possible only online at: https://app.fitssey.com/osirbemowo To use the app, it is necessary to create an account. Registration is always possible for the current day and the next two days. Please familiarize yourself with the terms and conditions in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people register for the class. Terms and Conditions Price List Our fitness room