Zumba – Obrońców Tobruku 40

Zumba is a fitness program that combines dance with cardio training. The choreographies use dance styles such as salsa, merengue, reggaeton, cumbia, etc. Energetic music makes you have fun during classes without feeling that you are training at the moment. In Zumba, you burn calories (up to 400-700 kcal), improve your fitness and performance, reduce stress, and strengthen your entire body. Zumba is for everyone. You don't have to know how to dance! The steps are simple and repeatable, and the most important thing is to move and have fun. Registration for fitness classes organized by OSiR Bemowo is only possible online at: https://app.fitssey.com/osirbemowo. To use the application, you must create an account. Registration is always possible for the current day and two subsequent days. Please read the regulations in advance, which are available when creating an account for registration. OSiR Bemowo reserves the right to cancel fitness classes if fewer than 4 people sign up for the classes.